January Series Day 10 The 10 Elements of the WELL Standard

Day 10 Blog: Healthy Homes - The 10 Elements of the WELL Standard
In creating healthy homes, we often focus on factors like comfort, design, and energy efficiency. However, there is a growing standard that places a crucial emphasis on the well-being of residents. The WELL Building Standard is a comprehensive framework that addresses the health and wellness of individuals within a built environment. This standard is built around 10 key elements that support both physical and mental health. Today, we will dive into these elements, exploring how they can be integrated into homes to ensure that they foster healthier living spaces.
Introduction to the 10 Elements of WELL Standard
The WELL Building Standard includes 10 interconnected concepts that prioritize human health, the environment, and the building’s impact on both. These elements focus on everything from air quality to mental well-being, encouraging homes to be environments that nourish both the body and the mind. These elements guide designers, architects, and homeowners alike to make informed choices that ensure homes are not just places to live but places to thrive.
The 10 Elements of the WELL Standard
Air
Its a fact that we can live at least 3 weeks without food, three days without water, but struggle to live without 3 mins of air - yet we take for granted the quality of the air we so need. Air quality is foundational to health, yet it is often overlooked in residential spaces. WELL emphasises proper ventilation, air filtration, and minimizing pollutants. Homes should be designed to promote clean, breathable air through efficient HVAC systems, air purifiers, and the careful selection of materials that do not emit harmful substances.
Water
Safe, clean water is a vital element. WELL recommends filtration systems that remove harmful contaminants from drinking water, ensuring residents have access to water that supports their health.
Nourishment
A healthy diet contributes to overall well-being. The WELL standard advocates for kitchens and dining areas that encourage balanced eating habits. The availability of healthy food options, proper storage, and adequate preparation space are all critical to creating an environment conducive to a healthy diet.
Light
Natural light plays a significant role in regulating circadian rhythms and overall mood. WELL prioritizes the use of daylight and ensures that homes are designed to allow for abundant natural light, while also considering the importance of artificial lighting for different tasks and times of day. #biophilia
Movement
Physical activity is essential for maintaining good health. WELL promotes the design of homes that encourage movement through stairways, exercise spaces, and accessibility for activities that keep the body active. The integration of elements that encourage daily movement helps reduce sedentary behavior.
Thermal Comfort
Temperature regulation directly impacts comfort and health. WELL advocates for systems that allow individuals to adjust their thermal environment for optimal comfort, ensuring that homes are neither too hot nor too cold, which can affect productivity and well-being.
Sound
Noise pollution can be detrimental to mental and physical health. The WELL Standard encourages sound insulation techniques that reduce unwanted noise and create spaces where residents can focus, relax, and sleep soundly.
Materials
Building materials significantly influence health. WELL recommends the use of non-toxic, sustainable materials that do not release harmful chemicals into the air. This includes considerations for finishes, paints, and furniture that align with healthy living standards.
Mind
Mental health is just as important as physical health. WELL supports spaces that foster psychological well-being, from incorporating elements of nature to creating areas for relaxation and mindfulness. Design elements that reduce stress and encourage a peaceful environment are essential.
Community
The sense of belonging and social interaction are crucial for mental health. WELL encourages designs that promote social connections, whether through shared spaces, community gardens, or support for family gatherings.
Conclusion
Incorporating the WELL Building Standard’s 10 elements into homes transforms them into nurturing environments that focus on both physical and mental health. By integrating these principles, homeowners can ensure that their homes are more than just places to rest—they are sanctuaries for health, comfort, and well-being.
While the WELL Building Standard originally focused on commercial buildings, such as offices, it has expanded to cover residential spaces as well.
At Healing Buildings, we are excited to see how the WELL standard will evolve for residential spaces. As we work toward achieving this qualification, it is a goal we are keen to pursue. Stay tuned and watch this space as we strive to bring these wellness principles to homes everywhere!

